What we do
Our clases are based on three yoga concepts: restore, revive and relax.
The yoga practice combines raha yoga, and hatha yoga, along with the benefits of the Iyengar method. Yoga is a powerful and sophisticated discipline, which can be practiced in all stages of life. The benefits are far-reaching, including healing and rejuvenating the body, and calming the mind and uplifting the spirit.
Classes are taught with care and compassion for each individual. We use supports for inversion practice, soft bolsters for restorative poses, chairs, blocks, straps to aid our practice. You only need to bring yourself in comfortable clothing.
Prices
Group clases: £8
One to one: £25
Yoga in nature: £8
Levels: Beginners & General