I am a yoga teacher based in Norwich, specialising in restorative yoga, as well as yoga and mindfulness for children and teens. With a deep love for nature and yoga, I teach with care and compassion, inviting individuals of all ages and skill levels to explore the soothing benefits of restorative yoga in an environment that celebrates the natural world.
Revive
To give new life, energy & alignment to your practice. Revitalisiing asanas will rejuvenate your body and stimulate your mind.
Restore
Yoga calms the brain and soothes the nerves. Restorative yoga enables the human system to function as efficiently, effectively, and naturally as it can.
Relax
Breath, reduce your respiratory rate, calm your stressed body, and soothe your mind.