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It looks like you've taken a wrong turn on your journey to tranquility. Let’s see if we can renew your search.

But don’t worry:

• Breathe deeply. Inhale calm, exhale frustration.

• Try a gentle twist. It might just help you find your way back.

• Or simply take a cozy seat. We’ll guide you back to serenity soon!

Here are some links to help you find your zen:

• Home

• Menopause Yoga

• Workshops

• Contact Us

Because even in yoga, sometimes you must flow with the unexpected! 🧘‍♂️